Monthly Archive: June 2022 Page: 2

Tracking your steps, and setting and reaching goals, can be a boon for health and self-confidence. And the good news is that embracing this habit is not only easy but free for most people! Your smartphone has a pedometer built right in. While fitness-specific devices are designed to monitor and analyze lots of in-depth...

Did you know that pickleball is the fastest-growing sport in the United States? With 4.8 million participants nationwide, pickleball has seen an increase of 39.3% in participation just over the last two years. The sports’ growing popularity is a testament to the ease and enjoyment it offers beginners and the excitement of the fast-paced...